Before the massage

Before the massage 

 Please come on time, but don't go too early, you will disturb the clients whose massage is taking place in front of you. 

  • I adapt the pressure and type of massage to the client's requirements and needs. If you are not sure whether you can have a massage due to your health condition, consult your doctor. 
  • Do not eat before the massage. If you feel hungry, eat only something light - fruit or vegetables.

During the massage:

  • Don't be afraid to tell me your wishes or feelings during the massage.
  • I prefer an individual approach, if interested I can focus on a certain part of your body.

After the massage: 

  • After the massage, accumulated harmful substances and sediments are released in the body, therefore it is advisable to drink a lot in order to flush harmful substances - toxins from your body. The best is water, herbal tea, and mineral water. It is not advisable to drink alcohol or coffee.
  • If you don't have to, don't take a shower immediately after the massage and let the healing oils work on your body for a few more hours. 
  • Do not do any heavy work.
  • Rest if you can. Sleep is ideal.

How often to massage: 

  • It is ideal to see massage as prevention and to go for a massage regularly, at least once a month. By prevention, you will maintain physical and mental condition. 
  • In case of problems, you can go for a massage more often, once every 14 days, I do not recommend going every week.
  • With regular massage, we achieve a significant reduction in accumulated physical and psychological tension. 
  • Your reservation can be canceled free of charge up to 24 hours before the massage. Otherwise, you are obliged to pay it. 

Contraindication 

Contraindications to massage are conditions in which it is either not possible to massage the client at all, or special consideration must be given to his health condition. Unfortunately, there are situations in which classic massage is not performed at all or it is necessary to find a masseur for the health sector. Here you will find the rules that we follow when providing services in our salon.

Partial contraindications to massages (necessary consultation, whether massage is suitable): 

  • pregnancy and menstruation 
  • women in their sixties some 
  • mental illnesses (schizophrenia)
  • just after eating, especially not the abdominal landscape 
  • general weakness and exhaustion, excessive physical exhaustion
  • very old people who suffer from decalcification of the bones 
  • cardiac decompensation, psoriasis 


We will not massage you at all if: 

  • you have a fever, an infectious disease or acute inflammation anywhere in your body
  • you don't feel well ("something is creeping up on you")
  • you are immediately after a great physical effort or very exhausted (get a good night's sleep first and only then arrive for the massage) 
  • you indulged in a heavy meal (there must be at least two hours between the massage and a heavy meal) 
  • you are under the influence of alcohol or other narcotic substances or psychotropic substances 
  • you are shortly after an accident or surgery and/or your condition requires bed rest 
  • you have parchment skin, hemophilia or advanced osteoporosis 
  • you are pregnant (we do not perform pregnancy massages yet) or in your sixth trimester 


We will not massage you without the consent of your attending physician if: 

  • you have heart problems, cancer, epilepsy, insulin-treated diabetes, herniated disc
  • you are taking blood thinners 


We will not massage these places for you at all: 

  • varicose veins, leg ulcers
  • purulent and fungal skin diseases or otherwise affected skin 
  • swellings of unclear origin

If you have high or fluctuating blood pressure or diabetes, we will not massage your entire body in one massage. 

The given list of contraindications is not exhaustive. If you have other serious health problems and are planning to have a massage, we recommend that you consult your doctor.